Scientific research
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Topic- Functional training
Physical activity in midlife means improved function in later years
When they were in middle age, 4,753 men and women reported the number of hours/week spent in regular physical activity. They were classified as active or inactive.
moreFunctional training
Falls may indicate future disability
The ability to perform activities of daily living (ADL), such as eating, bathing and dressing, is an indicator of a person’s functional independence.
moreFunctional training
Simple functional assessment indicates longevity
A functional assessment that involves a person getting down on the floor, sitting and then standing with the least amount of support, can indicate mortality, according to a study conducted in a clinic in Brazil. A video of the test shows how it is performed.
moreFunctional training
