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Scientific research

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Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.

Topic- Environmental wellness

 

Outdoor exercise aids mental well-being-2482

Outdoor exercise aids mental well-being

Just five minutes of physical activity outdoors can elevate mood, according to a report published a few months ago by the American Chemical Society (ICAA Research Review, 10[39] November 2010). A new research review in the society’s journal uses a different methodology to confirm those findings.

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Environmental wellness

Improve mental health by exercising outside-2154

Improve mental health by exercising outside

Background in a new study explains that it is well established that both exercise and exposure to nature can improve and protect mental health. What happens when these two are combined?

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Environmental wellness

Better work conditions lead to better health-2150

Better work conditions lead to better health

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Environmental wellness

Total items: 21

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