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Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.

Topic- Motivation

 

Thinking about giving inspires more giving-3336

Thinking about giving inspires more giving

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Motivation

Does a diagnosis motivate better health behaviors?-3214

Does a diagnosis motivate better health behaviors?

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Motivation

What activities might inspire the inactive older population?-3153

What activities might inspire the inactive older population?

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Motivation

Guided imagery makes the difference-2540

Guided imagery makes the difference

Levels of physical activity remain woefully low among older adults. In the US, only 10% of people 65 years and older report 150 minutes/week of moderate-intensity aerobic activity and two or more days/week of strength training (ICAA Research Review, 11[8] March 2011).
In Canada, 58.6% of people 65 years and older (2003) were physically inactive (Statistics Canada).

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Motivation

One-to-one fitness advice inspires women to exercise-2451

One-to-one fitness advice inspires women to exercise

There are many benefits to exercise during the middle years; for women, not the least of these is the potential for managing menopausal symptoms. The authors of a new survey felt that before exercise interventions are developed, it’s important to know what type of program delivery appeals to women.

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Motivation

A place to go motivates walking-2316

A place to go motivates walking

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Motivation

Total items: 30

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