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Topic- Mindful exercise

 

Spiritual wellness, more than religion-840

Spiritual wellness, more than religion

Dr. Roger Landry shares his insight into spiritual wellness.

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Mindful exercise

Mindful movement-802

Mindful movement

Wellness expert Lawrence Biscontini takes us on a journey through mindful movement

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Mindful exercise

The power of the brain-712

The power of the brain

Dr. Terry Eckmann talks about exercise and brain fitness.

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Mindful exercise

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