International Council on Active Aging
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Active Living Every Day Participant Package
Steven N. Blair, PED, Andrea L. Dunn, PhD, Bess H. Marcus, PhD, Ruth Ann Carpenter, MS, RD, LD, and Peter Jaret
©2002 • 208-pp book, online course, and support Web site • ISBN 978-0-7360-4433-2
$49.00 Order now
Active Living Every Day is an evidence-based behavior change program designed to get sedentary adults moving. Each 20-week or 14-week program focuses on lifestyle management skills and realistically paced change. Participants can tailor the program to meet their lifestyle, personal preferences, and readiness to implement change as they learn how to make activities they enjoy part of their fitness plan. The participant package for this program includes the textbook, online course, and access to the support Web site.
