International Council on Active Aging
866.335.9777 
Join ICAA Now!
Whether you are an organization, or an individual professional, the ICAA has the right membership for you.
Cycling Past 50
Joe Friel
©1998 • Paperback • 264 pp • ISBN 978-0-88011-737-1
$18.95 Order now
Cycling Past 50 was written for cyclists of all types—road riders, mountain bikers, track racers—who want to continue to participate and excel in their favorite activity as they age. Author Joe Friel presents basic and advanced training programs, racing strategies, planning tips and workout programs, injury prevention tips and exercises, nutrition advice, and much more. He also discusses the mental aspects of cycling successfully. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in accomplishments.
Copyright 2001-2012 © ICAA Services Inc. All rights reserved.
