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Exercise for Frail Elders
Elizabeth Best-Martini, MS, and Kim A. Botenhagen-DiGenova, MA
©2003 • Paperback • 240 pp • ISBN 978-0-7360-3687-0
$37.00 Order now
Exercise for Frail Elders is a practical reference that you can use as you work with seniors, the frail elderly, and other special adult populations to provide an exercise program as part of either a general recreation, wellness, restorative, or rehabilitation program.
This unique text provides thorough explanations that show how to set up a group exercise class, design an individualized program, provide both seated and standing exercise options within an exercise progression, and present a complete exercise program for older adults. This book is a valuable resource not only for program directors and activity professionals of physical activity programs but also for fitness leaders working with older adults.
