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Exercise for Older Adults
Richard T. Cotton, Editor, and Christine J. Ekeroth, Associate Editor
American Council on Exercise
©1998 • Paper • 248 pp • ISBN 978-0-88011-942-9
$38.00 Order now
Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve the special needs of older adults.
Developed under the leadership of the American Council on Exercise, this practical manual shows fitness professionals how to provide safe and effective exercise instruction for older adults. It also clarifies the unique social and emotional implications that characterize this population. The authors provide valuable techniques and tools for motivating and communicating with older adults.
