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Healthy Eating Every Day Participant Package
Ruth Ann Carpenter, MS, RD, LD, and Carrie E. Finley, MS
©2005 • 264-pp book, online course, and support Web site • ISBN 978-0-7360-5575-8
$49.00 Order now
The Healthy Eating Every Day program will teach participants how to choose the proper balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers doe unhealthy eating. They will also learn to consider healthy eating while shopping for food, eat well when dining out or away from home, and make sense of nutrition information – all without having to eliminate entire food groups or sacrifice meals. The participant package for this program includes the textbook, online course, and access to the support Web site.
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