International Council on Active Aging

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Understanding and Motivating Midlife and Older Adults

ACE CECs: 0.1

How can you learn to address individual needs and facilitate positive changes in health and physical activity behaviors, particularly when working with midlife and older clients? As a fitness professional, your role extends beyond the scope of technical instruction. This course will help you develop effective communication, leadership and motivation techniques to ensure a positive training experience for a diverse population of midlife/older adults. You'll learn about theories of behavior change and how to effectively work with each client to create a training environment that keeps your clients coming back and feeling empowered by their exercise experience.

Continuing education course fee: $19.97. Click here to order.

Course Objectives

  • Develop an awareness of stereotypes around midlife/older adults and how to personalize the workout based on individual concerns and needs.
  • Understand theories of behavior change and how they can be applied to midlife/older individuals.
  • Identify language strategies to more effectively communicate with older adults.
  • Apply various behavioral strategies to help a diverse range of midlife/older clients adopt and maintain an active lifestyle.

Please note: This online only course does not include a book/DVD/CD. You will not receive any additional items by mail when making your purchase.

Recommended System Specifications

The ACE Online Learning courses are designed for the best experience using a system that meets the following specifications:

http://www.acefitness.org/images/icon_xp.gifPC

http://www.acefitness.org/images/icon_mac.gifMAC

 

 

*All pop up blockers should be disabled (includes Yahoo! and Google toolbars)

 

 

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