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Chair Exercise for Functional Fitness
by Mary Ann Wilson, RN and Lori McCormick, PT
Join the creators of Public Television’s nationally syndicated SIT AND BE FIT™ program and learn over 100 exercises for elderly clients
Discover the four fundamentals in designing seated and standing chair exercise programs, how to incorporate exercise accessories, and considerations for special medical conditions. Over 100 different exercises are presented in the workbook and a complete class is demonstrated in the video. A must for group-exercise leaders, personal trainers, clinical exercise specialists, physical therapists, recreational leaders working with mobility-limited older adults and activity directors for assisted care facilities and retirement communities.
- Course materials: Exam and study guide, 187-page workbook with exercises, DVD
- Course price: $119
- Member price: $101.15
- Course: #4365
- Level: Intermediate
- CECs/CEUs: .7 ACE, 7 ACSM, 4 AEA, 7 AFPA, 7 BCRPA, 7 CI, .7 COPS-KT, 7 ISSA, .7 NASN, 7 NCCAP, 7 NCHEC, 3 NCSF, 7 NETA, .5 NFPT, 7 NSPA, 7 W.I.T.S.
- Shipping done by weight: This package weighs 2.5-pounds
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