
by Gwen Hyatt, MS and Stephanie Harris, MD
Half of all older adults will develop some form of arthritis in their lifetime. Through exercise, you can help to safely alleviate the pain and stiffness associated with this condition. Learn to recognize symptoms and flare-ups and to design exercise appropriate for avoiding inflammation and injury. This course takes you past generalizations, offers insight into the management of arthritis and providers practical solutions for your clients.
Exercise and Arthritis (workbook only)
Through exercise, you can help to safely alleviate the pain and stiffness associated with this condition. Learn to recognize symptoms and flare-ups and to design exercise appropriate for avoiding inflammation and injury. This workbook comes with the complete course, Exercise and Arthritis, 4th ed., Course #4451.