0
What's new: ICAA infographics series now available.

Articles

Back to previous page

Link motivation and the stages of change to encourage exercise by Marie Dacey, EdD

Recent research that blended two models of health behavior change has contributed to our understanding of physical activity motivation (Dacey, Baltzell & Zaichkowsky, 2008). Both the transtheoretical model (Nigg & Riebe, 2002) and self-determination theory (Deci & Ryan, 2002) describe various kinds of motivation along continuums.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

icaa 100 members