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Advertise vegetables and fruits by Patricia Ryan, MS

Physical activity and nutrition are intertwined within the physical dimension of wellness. Both healthy food and activity are needed for overall health and the prevention or management of heart disease, diabetes, obesity and other conditions that are more common in older ages.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

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