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Exercise for people with type 2 diabetes by Shirley Archer, J.D., M.A.

More than 17 million Americans suffer from diabetes, a metabolic disease in which the body has difficulty converting food into fuel. “People with diabetes have a shortage of insulin or a decreased ability to use insulin, a hormone that allows glucose (sugar) to enter cells and be converted to energy,” explains a publication by the Centers for Disease Control and Prevention (CDC).
One in three people with diabetes, or

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