ICAA
What's new: Unlocking the future: Closing the gap between consumer expectations and community offerings in senior living report.

Scientific research

Back to previous page

Meditation reduces stress for family caregivers

A group of 78 caregivers of a parent with dementia, ranging in age from 32-82 years old, was randomly assigned to participate in an eight-week mindfulness-based stress reduction intervention (meditation, yoga) or an education and support group.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here

icaa 100 members