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Successful aging: the critical ingredients by Michael R. Mantell, PhD

In the words of Walter M. Bortz, II, MD, “Longevity is neither an accident nor an isolated phenomenon. It is a product of specific healthy behaviors, a direct consequence of health maintenance.” How do you help clients—and yourself—live to age 100? The formula Bortz and his followers suggest is consistent with age-old wisdom and contemporary science.

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