0
What's new: ICAA infographics series now available.

Scientific research

Back to previous page

Your whole diet is most important to prevent heart disease

For many years, low-fat diets have been advocated to lower the risks of coronary heart disease. Low-fat diets help lower the amount of cholesterol in the blood stream, and “bad” LDL cholesterol blocks blood flow, which can lead to stroke and heart disease (American Heart Association).

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

icaa 100 members