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Maintaining fitness across cognitive levels by Muire Lindahl

Fitness staff working in senior-living facilities frequently witness the disabling changes in residents caused by the progression of cognitive impairment. To watch a once vibrant and independent resident lose the ability of self-care can be the hardest part of the work we do. However, we needn’t watch with despair; we can advocate for the resident and continue providing opportunities for exercise as long as possible.

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