ICAA
What's new: Unlocking the future: Closing the gap between consumer expectations and community offerings in senior living report.

Articles

Back to previous page

Senior PUMP: a high-level fitness program incorporates functional movements by Michael McCann, MS, Jeff Rose, BS, MBA, Jessica N. Enriquez, BS, ACSM, PT, and Jenna Belt, BS, ACSM, PT, RYT

At Friendship Village of Schaumburg, Illinois, the Lifestyles team has developed a new level of a higher-engagement fitness program and introduced it to the independent-living area of our continuing care retirement community. This program, called Senior PUMP (Physical-Uplifting-Motivational-Power), takes elements of high-intensity interval training (HIIT) and adapts them for older adults.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here

icaa 100 members