AARP’s latest research looks into the lives of solo agers, surveying over 500 individuals ages 50 to 95. Overall, respondents reported "significant satisfaction" with their lives and cited uplifting feelings as part of their everyday mindset, according to a roundup of the research by Lona Choi-Allum and Fanni Farago, both of AARP Research.

Thirty-five percent of those surveyed agreed that freedom and autonomy are the best parts of living alone, while 22% said loneliness was the worst part. The report emphasizes the importance of a strong network of family, friends, neighbors and other caregivers for this group, and offers financial, legal and social tips to help ensure autonomy and combat loneliness.

Other findings include the following:

• 40% of solo agers have been living alone for more than 20 years.
• Sources of joy and connection include engaging with friends (63%); pursuing hobbies and interests )59%); family time (57%; and physical activity (55%).
• 64% rate their physical health as good or excellent; 81% rate their mental health just as highly.
• 41% are concerned about not having enough money for retirement.
• 31% are concerned about being able to afford paid care or help.

The report concludes, "Staying socially engaged through hobbies, volunteering or community programs can foster connection and enhance well-being. And, by embracing financial planning early and nurturing physical and cognitive health, solo agers can face future care needs with confidence and continue living fully and independently."

To download the full report, click here