Scientific research
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Topic- Physical wellness
Same-level workplace falls set to rise
Same-level falls in the workplace are set to rise due to the rapid growth in the numbers of older female employees in the workforce, Australian research suggests. Although workplace falls, overall, are more common among male employees, particularly falls from height, same-level falls are more common in older women, the findings indicate. The prevalence and relative severity of workplace falls mean that better prevention strategies are needed to mitigate these sex-specific risk factors, the researchers conclude.
morePhysical wellness
Tai chi may curb Parkinson's disease symptoms for years
Tai chi, the Chinese martial art that involves sequences of very slow controlled movements, may curb the symptoms and complications of Parkinson's disease (PD) for several years, according to recent research. Its practice was associated with slower disease progression and lower doses of required drugs over time, the findings show.
morePhysical wellness
Extreme heat projected to increase cardiovascular deaths
Cardiovascular-related deaths due to extreme heat are expected to increase between 2036 and 2065 in the United States, according to a recent study, and the researchers predict that adults ages 65 and older and Black adults will likely be disproportionately affected.
morePhysical wellness
WHO releases toolkit on physical activity for older adults
The World Health Organization recently published a multifaceted toolkit aimed at promoting physical activity for older adults globally. ICAA CEO Colin Milner contributed insights for the toolkit, and while active-aging organizations certainly realize the importance of physical activity and are implementing their own strategies, this publication could add value. It provides evidence-based interventions to "educate and encourage" older adults to engage in physical activity, "engage and support" them, and "enable every day," as well as a deep dive into the key enabling factors that underpin an effective and sustainable approach to providing physical activity opportunities for older people. References and additional resources make the toolkit a "must-have" for active-aging management and staff who want to try new interventions and who make related presentations, especially in a global context.
morePhysical wellness
Daily stair climbing can cut heart disease risk by 20%
Climbing more than five flights of stairs daily could reduce the risk of heart disease by 20%. It's another physical activity goal that residents and staff can set to stay healthy.
morePhysical wellness
Tech Talk: VR exercises for people with intellectual disabilities
Researchers are using virtual reality (VR) to encourage South Australians with an intellectual disability to undertake regular physical exercise through a high-tech gaming program that builds positive exercise habits and reduces their increased risk of early-onset cardiovascular disease, stroke and heart attacks. The idea might be effective in assisted living and dementia care settings.
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