Articles
The Journal on Active Aging brings articles of value to professionals dedicated to older-adult quality of life. Content sweeps across the active-aging landscape to focus on education and practice. Find articles of interest by searching the article archives in three ways: Enter a keyword in the articles search bar; click on search by topic; or type a keyword or phrase in the general search bar at the top of the page.
Topic- Nutrition
Research brief: Takeaways from a trio of studies by Sandy Todd Webster, MSFS
As the science of aging evolves, so does understanding of how daily habits shape it. Three new studies offer insight on how nutrition-related behaviors can add quality to healthspan. This article explores these findings. It also suggests practical takeaways and role-specific actions for professionals...
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Maintaining bone health: Lifestyle strategies for optimizing strength and mobility by Jennifer Wagner, MD
Emerging therapies promise to advance osteoporosis treatment, but lifestyle factors remain "the mainstay of prevention and treatment for loss of bone mineral density," writes this Canyon Ranch physician.
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A microbiome revolution for wellness by Sandy Todd Webster, MSFS
Microbiome health…is about rethinking our food environment--from procurement to preparation--and recognizing the gut as both a culinary and clinical frontier. Fiber, fermentation, farming and food lay a culinary path toward better health.
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The flavor of longevity by Sandy Todd Webster, MSFS
With age, sensory dullness can creep in over time, and distinct flavors in food become muted. Fortunately, there are ways to bring flavor back to the plate and the palate, writes this Journal on Active Aging® columnist. Discover more about enhancing diners' gustatory and olfactory senses to reclaim the joys of eating.
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Decoding nutrition research by Sandy Todd Webster, MSFS
Navigating nutrition advice can feel like trying to solve a riddle for which the answer keeps changing. This article presents strategies to help decode nutrition research and headlines, equipping people to sort evidence-based recommendations from fleeting trends. By understanding how studies are conducted, recognizing key terms and identifying credible sources, your residents and members--your staff, too--can develop nutrition literacy that sustains reasonable eating habits and long-term health and well-being.
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Nourishing minds by Sandy Todd Webster, MSFS
Could meals served in your dining room, restaurants or cafes contribute to stemming cognitive decline among residents and members? With dementia and Alzheimer's rates rising, research increasingly points to nutrition as a potential supporting factor in the cognitive health puzzle. Emerging studies reveal that thoughtful eating patterns--inspired by evidence-based approaches found in specific dietary patterns and foods--can satisfy hunger, improve general health markers and nourish aging brains.
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