What's new: The business case for wellness programs in senior living.


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Link motivation and the stages of change to encourage exercise by Marie Dacey, EdD

Recent research that blended two models of health behavior change has contributed to our understanding of physical activity motivation (Dacey, Baltzell & Zaichkowsky, 2008). Both the transtheoretical model (Nigg & Riebe, 2002) and self-determination theory (Deci & Ryan, 2002) describe various kinds of motivation along continuums.

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