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Resilience: a requirement for successful aging in all settings by Marilynn Larkin, MA

Imagine it’s your 95th birthday. You’ve been in a hospital for a month, battling a respiratory infection, but defying all odds, you are actually doing better.1 The strength that drove you to endure 27 years in prison, to finally attain freedom and to become an icon for your nation clearly is still present. Nelson Mandela is arguably one of the world’s best examples of resilience—the ability to bounce back after a challenge. It’s a quality most of us have to some degree, and experts agree it can be bolstered and reinforced in the right environments.

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