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"Age be damned"
There is a growing sentiment in society today that age is just a number. As our expectations for growing old ...
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Healthy aging in the hispanic population
While most people are waking to their first cup of coffee, I am already making breakfast for my 83-year-old mom ...
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The importance of telling your doctor about a fall
About a mile into my morning run, I tripped on a crack in the sidewalk and went down hard. It ...
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Making the case for sociality
We live in a world that operates on time. Aging is the name we have given our personal relationship with ...
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Nutrition after Menopause - Be your best at every age
Healthcare professionals are often asked by their female patients, friends and family members whether nutrition needs change as they age—...
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Becoming ‘old enough’
Life: It’s all about the journey and the experiences we have along the way. Yet it recently occurred to ...
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Hospice on your bucket list: More insights and inspirations
As a geriatric nurse, I see the last season of life as richly beautiful. My passion is to walk alongside ...