Scientific research
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Topic- Sleep
Too much or too little sleep linked to cardiovascular and other diseases
The four conditions featured in a recent study are well-represented in the aging population: obesity, diabetes, hypertension and cardiovascular disease.
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Cancer patients sleep better after yoga
Among the side effects of treatments for cancer, the abnormal growth of cells, are trouble sleeping and fatigue (National Cancer Institute).
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The oldest-old may sleep the best
As people age, sleep patterns also are likely to change. Older people may find it more difficult to fall asleep and may wake during the night (National Library of Medicine).
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Trouble sleeping? Meditation and behavior change can help
During sleep the body rests, but there is still a lot that remains unknown about how sleep affects humans’ mental and physical capacity (American Sleep Association). At the recent annual meeting of the Associated Professional Sleep Societies, presenters shared the results of their explorations.
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