0
What's new: ICAA infographics series now available.

Articles

Search by topic

The Journal on Active Aging brings articles of value to professionals dedicated to older-adult quality of life. Content sweeps across the active-aging landscape to focus on education and practice. Find articles of interest by searching the article archives in three ways: Enter a keyword in the articles search bar; click on search by topic; or type a keyword or phrase in the general search bar at the top of the page.

Topic- Walking

 

Activity trackers: What's all the fuss about these small yet significant devices? by Carol Kennedy-Armbruster, PhD-5891

Activity trackers: What's all the fuss about these small yet significant devices? by Carol Kennedy-Armbruster, PhD

Millions of people of all ages are reaching for activity trackers (ATs) to help them increase their activity levels. These trackers, examples of wearable technology, are offered in a variety of forms and styles by companies such as Fitbit and Garmin, but all are designed to encourage wearers to move more and sit less. Recent research indicates that ATs may help users increase their physical activity levels through a combination of information, physical cues and behavioral techniques such as goal-setting, social support and motivational rewards.

more

Walking

Walking Bingo: A Peoples Health program motivates older adults to move-5597

Walking Bingo: A Peoples Health program motivates older adults to move

Creative ideas and approaches contribute to the success of Peoples Health as it strives “to provide high quality, cost-effective healthcare services” to its health plan members. "We also place a lot of emphasis on healthy, united communities," comments Director of Community Relations Leslie Louviere Keen. Walking Bingo is among the free programs the company offers to older adults who live in the community. Launched in March 2014, the program blends the classic game with physical activity to foster active play, motivating sedentary older adults to exercise.

more

Walking

More than merchandise: Why mall walking programs are a good deal by Caitlin R. Anderson, BA, and Basia Belza, PhD, RN, FAAN-5558

More than merchandise: Why mall walking programs are a good deal by Caitlin R. Anderson, BA, and Basia Belza, PhD, RN, FAAN

Mall walking is not the newest fitness craze, but it is an excellent mode of physical activity, especially for midlife and older adults. The United States Centers for Disease Control and Prevention (CDC) recently released a new resource entitled "Mall Walking: A Program Resource Guide," which delves into this decades-old practice. To create the evidence-informed manual, the CDC worked with researchers from across the nation to compile existing mall-walking research, perform environmental audits of malls, and interview mall-walking participants and program leaders. The result is a practical resource that promotes the development of mall walking programs and provides strategies to design, implement and evaluate them.

more

Walking

"Step It Up!" The Surgeon General embraces walking and walkability

Active-aging professionals look for opportunities to help the people they serve improve their health. So, too, does the United States Surgeon General. One tool at his disposal is the Call to Action, “a science-based document to stimulate action nationwide to solve a major public health problem.” Issued on September 9, 2015, the Surgeon General’s new call to action aims to address the public health challenges of chronic disease. The solution—and the focus of the document—is walking.

more

Walking

An INSPIRE-ing vision: how a passion for foot health led to Jim Throneburg's active-aging mission-4970

An INSPIRE-ing vision: how a passion for foot health led to Jim Throneburg's active-aging mission

The recipient of the third annual ICAA INSPIRE Award is making a difference through his commitment to protecting foot health and functional mobility, improving quality of life for older adults, and promoting active aging.

more

Walking

Give your brain a workout! by Peggy Buchanan, MA-4062

Give your brain a workout! by Peggy Buchanan, MA

The people in the walking group were bored. To keep the walk interesting, we would travel to different locations and admire the scenery, chatting while walking. Because of the range of functional abilities in the group, there was a limited number of places where we could go. But walking can get boring, so the only way to stimulate excitement was to change locations, or hope some new people joined the group so regulars had a different person to talk with.

more

Walking

Total items: 27

icaa 100 members