Learn how "Ancient Walking to Primal Rhythms" can help restoring and maintain ideal balance.
Julie Milner review a variety of safety tips that will ensure a safe walk for your clients.
Julie Milner looks at three styles of walking.
Julie Milner of the International Council on Active Aging looks at how to start a walking program.
Dr. Joe Signorile takes a closer look at power training older adults.
Dr. Wayne Phillips discusses functional rehabilitation and its benefits.
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