Sit back in the comfort of your office and enjoy ICAA educational programs delivered to you via webinar. These broadcasts are specifically created for active-aging professionals – business owners, managers, suppliers, wellness and activities personnel. Through interviews or individual-speaker sessions, you will be exposed to the opinions of top experts from a variety of subject areas designed to help you and your staff stay on top of trends, meet new challenges and serve your customers better.
Presenter: Jackie Halbin
When: Wednesday, November 2, 2016
10:00 am Pacific/12:00 pm Central/1:00 pm Eastern
Register today! Click on this link: https://cc.readytalk.com/r/vl1wie34iqco&eom
Description: Do you have times when your pool is empty? Launching a HIIT Aquatic Circuit is a great way to increase your attendance during those hours, as well as attract participants who may never attend a group class. Learn how to safely transfer the principles of high-intensity interval training (HIIT) to the aquatic environment, whether in a class or a stand-alone training session. Review the components of a HIIT activity and consider elements and frequency that are appropriate for your population. Then, determine how you will market the HIIT Aquatic Circuit to benefit participants and make full use of the pool.
Learn how to:
• Identify the functional levels that are appropriate for this workout
• Plan a HIIT circuit with levels of intensity and rest
• Determine the equipment and supervision needed for a successful circuit
Who will benefit:
• Group fitness and aquatics instructors
• Aquatic personal trainers
• Program managers and wellness directors
Presenter: Jackie Halbin, BS, CPT, Living Well Manager at Lakeview Village in Lenaxa, Kansas, has over 12 years of experience working with older adults at all levels of function. Halbin is certified through the Aquatic Exercise Association and PWR! (Parkinson’s Wellness Recovery), along with a variety of certifications in other fitness and group exercise arenas. She is also a Master FallProof Instructor.
Length: 60 minutes
Details: Click here for information on recording, credits and connections.
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