Fitness Caching: high tech hits the trails by Leigh Crews
An activity for all ages
Fitness Caching is an outdoor adventure workout, kicked up a notch by 21st century technology. This activity can be part hike, bike or run and part treasure hunt. It can also take people to undiscovered places, where they can enjoy the natural scenery, take a break for yoga, meditate, or scratch a few lines in a journal.