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Information and emails lead to small changes in body weight

The Physical Activity and Nutrition for Seniors (PANS) intervention targeted people ages 60-70 years old who were insufficiently active. The program was outlined for participants in a booklet with information and tools to encourage physical activity and healthy eating.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

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