What's new: ICAA infographics series now available.

Scientific research

Back to previous page

Balance training reduces risk of falls among women

At 20 locations in cities throughout France, 706 women ages 75-85 years were randomly assigned to a group exercise program or a control group that maintained their regular activities. The women who exercised engaged in a progressive balance training program along with home exercise.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

icaa 100 members