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Double the intake of fruits and veggies to prevent disease

The slogan "Five a Day" reminds everyone to eat five servings, or portions, each day of fruit and vegetables because these foods provide important nutrients.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more, please visit http://www.icaa.cc/membership/whyicaa.htm

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