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Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.

Topic- Sleep

 

Loneliness may disrupt sleep-2834

Loneliness may disrupt sleep

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Sleep

Older men who sleep poorly at risk for hypertension-2752

Older men who sleep poorly at risk for hypertension

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Sleep

Six to nine hours of sleep are best-2658

Six to nine hours of sleep are best

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Sleep

Baby boomers sleep best of all-2539

Baby boomers sleep best of all

The month of March includes Sleep Awareness Week in the US, and the annual Sleep in America® poll found that 43% of 1,508 Americans ages 13-64 rarely or never get a good night’s sleep on weeknights. Technology may be part of the problem. Nearly all respondents (95%) used some type of electronics like a television, computer, video game or cell phone at least a few nights a week within the hour before bed.

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Sleep

Less sleep associated with more risk of diabetes-2288

Less sleep associated with more risk of diabetes

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Sleep

Too much or too little sleep linked to cardiovascular and other diseases-2249

Too much or too little sleep linked to cardiovascular and other diseases

The four conditions featured in a recent study are well-represented in the aging population: obesity, diabetes, hypertension and cardiovascular disease.

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Sleep

Total items: 30

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