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Yoga Outside


Marjorie Coalman  March 31, 2020

How do you accomadate those with balance problems or participants who use wheelchairs, scooters etc. on uneven ground?

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  • marcia singer  April 04, 2020 Very mindfully (if at all)! Are you unable to do a seated program? Bring chairs, space them, outdoors? Avoid anyone being on a hill -mound... ... More details

Marcia Singer  March 27, 2020

In very small groups, I'm teaching my "yoga-cise" and seated tai chi out in the open air and sunshine, keeping 6-8 feet apart. It's wonderfully renewing.

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