International Council on Active Aging®

EDUCATION

The LIVE Program, developed by the Buck Institute for Research on Aging, and launching in collaboration with the International Council on Active Aging in January 2026, brings science-backed education on healthy aging directly to your community. Designed for Life Plan, CCRC, and Active/Independent Living settings, LIVE empowers residents to live longer, healthier, and more purposeful lives. This turnkey program will enhance immediately your offering and set your community apart.

Program goals and objectives

Provide accessible, engaging content on how to live better longer from world-renowned researchers. All content is based on real scientific findings.
Increase resident engagement, autonomy, and health literacy through interactive and fun learning.
Support staff with easy-to-implement, flexible educational tools.
Offer a scalable, high-value program tailored to diverse aging populations.

The LIVE experience: A gift to your future self

The LIVE program offers a rare opportunity to gain direct access to the same science and discoveries being explored at the Buck Institute, one of the world’s leading research centers focused exclusively on aging. This isn’t recycled health advice—it’s cutting-edge, real science translated into everyday, easy-to-understand language.

Each seminar and master class is designed to turn complex science into practical, empowering knowledge. Residents will learn how to protect their brain, improve sleep, maintain strength and balance, manage blood sugar, reduce inflammation, and make sense of the many changes that come with age.

What makes LIVE truly unique is its authenticity and authority. These are the very scientists shaping the future of longevity research, now speaking directly to the people who stand to benefit the most! Whether watching alone on their computer or in group settings, residents will be informed, inspired, and supported to make small changes with big impact.

LIVE helps every participant build their own blueprint for health and vitality—one rooted in knowledge, community, and the confidence to age on their own terms.

Two powerful ways to learn: Silver and Gold Tiers

The LIVE Program is designed to meet people wherever they are on their health journey—with two tiers of learning that inform, inspire, and empower. Whether they’re just beginning to explore the science of aging or ready to take a deeper dive into actionable strategies, LIVE offers a clear path to greater vitality. See below for more details.

Why license the LIVE program for your community

Operators gain turnkey access to premium wellness content, complete with facilitator guides, resident resources, and actionable support tools that integrate seamlessly into existing programs. By licensing LIVE, you enhance your community’s reputation as a leader in healthy aging, attract discerning residents, and strengthen satisfaction among those you already serve. It’s an effortless way to add lasting value—for your residents, your staff, and your brand.

Discover how LIVE can elevate resident wellbeing and enrich your community – click below to learn more.

Learn more about LIVE

The Silver Tier: Foundation in healthy aging science

The Silver Tier offers a dynamic series of 12 monthly seminars that introduce residents to the core concepts and latest discoveries of research on aging. Each session features a leading Buck Institute scientist talking about the latest discoveries in the field in an easy-to-understand, engaging presentation. Residents will gain a clearer understanding of topics like brain health, metabolism, sleep, immunity, and the biology of aging—building knowledge, curiosity, and a sense of agency over their own health. It’s the perfect entry point for independent learners and group participants alike.

Key features

Twelve monthly on-demand video seminars focused on healthy aging and longevity.
Curated show notes highlighting key takeaways, relevant research, and practical next steps.
Clear, accessible explanations grounded in Buck Institute science and research.
Monthly AMA (Ask me anything) videos based on submitted questions.
Access to Buck’s online Frequently Asked Questions (FAQ) library.

Gold Tier: deeper learning, practical tools, personal empowerment

For those ready to take the next step, the Gold Tier expands the experience with expertly guided monthly master classes that go beyond the basics. These sessions take a closer look at key healthspan topics—from fall prevention and metabolic flexibility to inflammation and purpose—and explore how specific behaviors, nutrition, movement, and mindset can meaningfully impact how we age. With added tools like habit trackers, implementation guides, and interactive opportunities with Buck scientists, the Gold Tier helps residents translate knowledge into life-changing action.

Gold Tier exclusive features

Master class series on healthspan topics (e.g., brain health, heart health, inflammation, fall prevention, metabolic health).
Actionable recommendations for Owners/Operators to support resident health and wellness.
Monthly “Ask the Scientist” video drops.
Group facilitator guides, quizzes, and co-branded materials.
Full access to the Buck Institute’s online course, “Introduction to the Biology of Aging.”

Healthy aging master classes

Sample topics

Protecting Your Brain
Learn how to support lifelong neuroplasticity and reduce the risk of cognitive decline. Explore the powerful connections between diet, movement, and social interaction in maintaining brain vitality.

Focus area(s): Brain Health & Cognition

Key benefits & takeaways:

how the brain adapts and grows with age
dietary strategies for cognitive support
impact of loneliness on brain function

Moving for Life
Discover how to stay strong, stable, and independent by preventing falls and improving balance. Learn simple daily movements that enhance proprioception and reduce injury risk.

Focus area(s): Mobility & Physical Function

Key benefits & takeaways:

benefits of strength training for older adults
fall prevention strategies
daily exercises for balance and coordination

Your Heart, Your Lifeline
Protect your most vital organ with lifestyle habits that lower blood pressure and improve circulation. understand heart health fundamentals and how walking, diet, and mindfulness help.

Focus area(s): Heart & Cardiovascular Health

Key benefits & takeaways:

understanding blood pressure and heart function
benefits of walking and movement for the heart
heart-friendly dietary practices like the DASH diet

Eat to Stay Strong
fight muscle loss and frailty through smart nutrition and resistance training. Learn how to meet your protein needs and incorporate simple strength exercises into daily life.

Focus area(s): Muscle & Bone Health

Key benefits & takeaways:

protein requirements for aging bodies
signs and risks of sarcopenia
easy resistance exercises for muscle maintenance

Blood Sugar & Metabolic Health
enhance metabolic flexibility and reduce the risk of diabetes through nutrition and movement. Learn how blood sugar works and what habits help stabilize energy and reduce inflammation.

Focus area(s): Metabolic Health & Nutrition

Key benefits & takeaways:

how insulin resistance develops
foods and habits that regulate blood sugar
the role of movement in glucose control

Sleep as Medicine
Good sleep is essential to healthy aging. Discover how aging affects sleep cycles, how light and habits impact rest, and what you can do to wake feeling refreshed.

Focus area(s): Sleep & Restorative Health

Key benefits & takeaways:

understanding sleep cycles and melatonin
techniques to improve sleep quality
managing light exposure and sleep hygiene

Pain, Inflammation & Joint Health
Ease joint pain and reduce chronic inflammation with dietary and movement-based strategies. Explore the root causes of inflammation and simple habits that enhance comfort and mobility.

Focus area(s): Inflammation & Joint Health

Key benefits & takeaways:

anti-inflammatory foods and herbs
daily stretching and movement tips
managing joint discomfort naturally

Build a Resilient Body
Support your immune system and cellular vitality with everyday strategies. Learn how hormesis, gut health, and nutrient diversity build a resilient, age-resistant body.

Focus area(s): Immunity & Cellular Health

Key benefits & takeaways:

the aging immune system and resilience
benefits of probiotics and fermented foods
role of mild stressors (hormesis) in longevity

Social Connection & Purpose
Social engagement and a sense of purpose are powerful predictors of healthy aging. Learn how connection protects the brain and body—and find meaningful ways to stay involved.

Focus area(s): Emotional & Social Well-being

Key benefits & takeaways:

health benefits of social ties
purpose as a longevity factor
ways to cultivate connection in daily life

Medication & Supplement Review
As we age, medications can interact in risky ways. Learn how to safely manage prescriptions and supplements, reduce unnecessary medications, and advocate for clear communication with providers.

Focus area(s): Medication Safety

Key benefits & takeaways:

risks of polypharmacy
common supplement-drug interactions
tools for managing medications effectively

Aging on Your Terms
Take charge of your future by planning ahead. Learn how to create advance directives, choose a healthcare proxy, and make decisions that protect your values and independence.

Focus area(s): Autonomy & Future Planning

Key benefits & takeaways:

how to create and use advance directives
choosing a healthcare proxy
mobility tools and preparing for change

Your Longevity Blueprint
reflect on the year, celebrate your health gains, and create your personal blueprint for aging well. learn about biological age and the lasting impact of everyday habits.

Focus area(s): Healthy Aging & Longevity Integration

Key benefits & takeaways:

the concept of biological vs. chronological age
how habits shape long-term aging outcomes
setting personalized goals for the next year

Annual subscription pricing

Program pricing overview

The LIVE program is designed to be accessible and scalable. Our pricing model reflects community size and offers discounts for multi-site organizations.

2026 Tier pricing (per community, per year)