ICAA
0
What's new: Unlocking the future: Closing the gap between consumer expectations and community offerings in senior living report.

Scientific research

Back to previous page

Is aquatic exercise as effective as resistance training for strength?

There were 87 women, 60 years and older, assigned to water-based exercise, land-based resistance training or a control group.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here

icaa 100 members