March/April 2015
Contents
NUTRITION Agent of lifestyle change: Dr. Andrew Weil sows health for the whole person
COGNITIVE HEALTH Training the brain to change the way we age, part 1: understanding neuroplasticity
PROGRAM PROFILE Senior PUMP: a high-level fitness program incorporates functional movements
SPLASH! Improving swim skills & drills, part 1: the freestyle stroke
ICAA INITIATIVES ICAA Champion: introducing Kisco's Alex Gerasimov
COOL IDEAS It takes a community: Westminster Village sets a world record during Active Aging Week 2014
ICAA INNOVATORS Morrison Senior Living's Travel the World program enriches lives with a culinary journey
ICAA INITIATIVES Active Aging Week 2015: resources for running a successful campaign
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