Scientific research
All reports are FREE to ICAA Organizational and ICAA 100 members. Individual members need to upgrade to an Organizational and/or ICAA 100 membership to access reports.
Non-member can purchase reports by setting up a nonmember account, click on the Log-in button above to do so. Nonmembers can also access reports by purchasing an ICAA Organizational or ICAA 100 membership.
Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.
Topic- Health span
Life-long exercise could keep muscles, nerves healthy in older age
Lifelong physical activity could protect against age-related loss of muscle mass and function, according to recently published research. Individuals ages 68 and above who were physically active throughout their lives had healthier aging muscle that functions better and is more resistant to fatigue compared to inactive individuals, both young and old. While it's still true that individuals reap benefits no matter when they start exercising, this study can help motivate younger staff and extended family members to stay active now and going forward.
moreHealth span
Why maximizing health span is key to healthy aging: study
Lifestyle improvements can have a meaningful impact on post-retirement life, according to research conducted by Vitality, a health and wellness company, for the Society of Actuaries (SOA) Research Ins
more