Scientific research
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Topic- Weight management
Riding bikes and brisk walking lead to weight loss
Since 1994, there has been an increase in bicycling and walking, and a decrease in pedestrian and bike fatalities and injuries across the United States, according to a newly released report including data from the 2009 National Household Travel Survey. That’s a positive trend, especially since a separate study confirms the value of these activities for health goals.
moreWeight management
In middle age, 20 pounds risks diabetes later
Physical activity and weight management are first-line defenses against diabetes, and basic treatments for the condition, which results when the body does not properly convert food to glucose, or sugar (National Library of Medicine). Both obesity and physical inactivity, along with age, are risk factors for type 2 diabetes.
moreWeight management
How many calories can you burn with video games?
The popular Wii video games continue to garner the interest of researchers, who see them as a tool for inspiring physical activity.
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