Facilitating a mental aerobics class by Terry Fay, B.A.
Organizations that serve the health and wellness needs of older adults offer classes to help older adults stay physically fit. But are they presenting classes and workshops to help their older clients stay mentally fit as well? As part of Senior Lifestyle Corporation's (SLC) wellness programming, we offer classes I call "mental aerobics" because participants exercise their brains and get involved in the same way they do with a physical exercise class.
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