Tai chi eases the discomfort of arthritis
There are more than 100 forms of rheumatic diseases, with arthritis a notable form. Arthritis affects the joints, while the broader category of rheumatic diseases refers to conditions affecting joints, tendons, ligaments, bones, and muscles (National Institute of Arthritis and Musculoskeletal and Skin Diseases). People who have arthritis experience painful, swollen joints.
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