Take A.C.T.I.O.N. for wellness by Mary E. Sanders, PhD
Today’s older adults will not accept situations that aren’t working, and “they will take action to keep attention focused on their key issues,” says healthy aging advocate Colin Milner. One key issue for this population is wellness and functional health. Milner, who leads the International Council on Active Aging (ICAA), identifies physical activity as a low-cost medicine that helps adults ages 50 and older reduce their discomfort and dependence on pharmaceuticals and maintain their independence.
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