WHO highlights healthy lifestyle to reduce dementia risk
People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO).
This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here
